The Rainy Season brings with it the freshness of the air, the soft caress of the winds, and that unmistakable scent of soil calling out for rain. While the monsoon rains in shower form are a sure welcome from the scorching heat, the rain showers have the potential to ruin your skin if not afforded the correct TLC. With increased humidity, clogged pores, infection, and dullness become too common. To stay with healthy, glowing skin, you must try and steer clear of common Skincare Mistakes people make during the Rainy Season.
These are five essential Skincare Mistakes to be avoided this Rainy Season—and tips from experts to help you maintain skin that glows and is free of issues.
1. Not Using Sunscreen Because It’s Cloudy
One of the most common Skincare Mistakes of the Rainy Season is that clouds shield skin from harmful UV rays. This is not true. Up to a whopping 80% of UV rays can penetrate through clouds and damage skin, trigger premature aging, as well as pigmentation.
Expert Tip: Use a broad-spectrum sunscreen with SPF 30 or higher even on cloudy days. Use gel-based or water-resistant sunscreens to avoid clogging pores and oiliness due to humidity.
2. Over-Washing Your Face
It would be tempting to wash your face numerous times a day during the Rainy Season, but it would strip all of the natural oils from your skin, drying it and causing it to become inflamed. It would also cause your skin to over-secrete oil as a response, clog pores and cause pimples.
Expert Tip: Clean your face not more than twice a day with a gentle, pH-balanced face cleanser. Between, use blotting paper or a cold water splash for oily skin.
3. Using Heavy Cream-Based Moisturizers
Applying thick creams during hot weather is one of the Skincare Blunders. They clog your skin and hinder it from breathing and sweating the way it is naturally programmed to. They result in pores blocking and acne during the Rainy Season.
Expert Tip: Use light, water-based or gel moisturisers. These moisturize your skin without leaving it sticky or greasy. Utilize humectants like hyaluronic acid, glycerin, or aloe vera.
4. Fungal Infections Neglecting
The Rainy Season provides a great breeding ground for fungi and bacteria with humid conditions. One of the most underrated Skincare Blunders is ignoring early symptoms of fungal infections like redness, itchiness, and rashes, particularly in folds like underarms, groin, or between toes.
Expert Tip: Dry your skin, cotton clothes, and avoid sharing personal items like towels. Visit a dermatologist at the onset of infection. Don’t use over-the-counter creams alone.
5. Not Exfoliating Now and Then
Dead skin cells accumulate faster because of excess oil during the Rainy Season. Not exfoliating will lead to dull skin, clogged pores, and blackheads—another one of the usual Skincare Mistakes.
Expert Tip: Gently exfoliate your skin 1–2 times a week with a light scrub or chemical exfoliant containing lactic acid or salicylic acid. Do not scrub too hard, as it breaks the skin barrier, and during monsoons, when the skin is already sensitive.
Other Expert Skincare Tips for the Monsoons
Apart from avoiding these Skincare Blunders, here are some more tips for healthy skin:
Stay Hydrated: It is not warm outside, but you still require water. Drink at least 8–10 glasses of water a day.
Eat Clean: Consume fruits, greens, and omega-3 foods. Do not consume fried and oily food that produces oil within your body.
Use Antibacterial Toners: They balance oil and pH and block bacterial growth.
Remove Makeup Properly: Never sleep with makeup on. Put on a mild, alcohol-free remover and wash.
Change Pillow Covers Regularly: Your pillow is infested with moisture and skin, and hair oils. Change the covers every 2–3 days during the Rainy Season.
When to Seek Professional Help
Even with the best, if your skin continues to break out, get irritated or infected during the Rainy Season, it is best to seek the help of a professional. People tend to end up worsening their condition by trial and error or self-medication with over-the-counter home remedies, which might not be suited to their skin type.
For scientifically validated professional, personal skin care therapy, Dr. Sohana Sharma, a distinguished skin specialist of Skin and Scalps Clinic, is available to treat you with personalized attention to your skin issue. Whether it is acne and fungal infection or dullness or whatever else of a monsoon skin issue that you are suffering from, her experienced hand guarantees you only successful as well as safe therapies.
Skin and Scalps Clinic, Wakad, Pune, Pimpri-Chinchwad, is equipped with modern dermatology technology and a welcoming atmosphere. The numerous years of experience of Dr. Sohana Sharma, along with the passion of her staff members for radiant, healthy skin, make it a reliable center for serious skincare during the challenging Rainy Season.
Conclusion
Even though the monsoon season is a magical time of the year, it also demands some special care of the skin. By avoiding the above-discussed Skincare Mistakes can be avoided so that you can enjoy the beauty of the season without any problem of skin problems. Adopt the suggestions of experts, ensure regularity in your skincare routine, and take the advice of experts whenever needed.
To indulge in the best guidance and the latest treatments, schedule a consultation with Dr. Sohana Sharma at Skin and Scalps Clinic, Wakad, Pune, Pimpri-Chinchwad—and give your skin the TLC it deserves this Rainy Season.
